Affirmations

 It's okay to mess up.

I am more than one mistake.

Mistakes mean change,

And sometimes there's nothing to fix.

Sometimes, you just continue in a healthy way.

I accept the consequences,

But I also deserve forgiveness.

I can forgive myself.

I am more than one mistake.

I can take responsibility,

And also can forgive myself and move on.

I stole something,

And maybe that something will never regrow.

But I deserve forgiveness,

Because I am more than one mistake.

It's okay to forgive myself.

It's okay to give regrowth a chance.

QUANDO IMPARERAI CHE LE TUE AZIONI HANNO CONSEQUENZE?!?!?

 Quando imparerò, si dice?

Non mai...

Perché sono una creatura di abitudine.

Le persone non cambiano mai.

Speriamo e

Preghiamo e

Aspettiamo.

Questo facciamo in attesa del cambiamento.

E forse ci sarà un cambiamento.

Se le persone possono cambiare, 

Anche le loro abitudini possono sviluppare.

Però,

La personalità rimarrà la stessa.

Senza un miracolo non c'è una speranza.

Speriamo e

Preghiamo e

Aspettiamo per

Uno sviluppo.

Ok? Okay.

 It's okay to not be okay.

I fucked up.

Maybe it was a small fuck up;

Maybe the consequences are minimal;

Maybe the consequences are temporary;

I can't un-ring the bell.

I can reflect;

I can see the signs;

I can choose different response in the future.

I learned not to fuck up this way again,

But I might fuck up again, different.

I have to be okay with that possibility.

Maybe the consequences are temporary;

Maybe they are permanent.

I accept that possibility.

It's okay for something not to be okay.